Details of the March 2026 “Roll Up Your Sleeves for Blood Donation” campaign are as follows:

✨ Dates: March 26 (Tuesday) and March 28 (Thursday)
✨ Time: 10:00 AM – 6:00 PM
✨ Locations: Intersection beside Dormitory 6 and the concrete plaza in front of Sanlian Hall
(Alternate site: the road between Buildings T and N)

🩸 Gifts and Rewards for Blood Donation:
▲ Anyone donating blood at the designated campus site will receive a 7‑Eleven gift card.
▲ Students who donate 250 cc (1 unit) will receive one merit award; those who donate 500 cc (2 units) will receive two merit awards.

🥰 Basic Requirements for Blood Donation：
● Age：Eligible donors must be between 17 and 65 years old.
● Identification：A valid photo ID is required.
● Weight：Male donors must weigh at least 50 kg; female donors must weigh at least 45 kg.
● Health Condition：Donors must be in good health on the day of donation, with no symptoms such as colds, fever, or other discomfort.
● Donation Interval：
○ Whole Blood：At least 8 weeks between donations.
○ Apheresis (Component Donation)：Interval based on physician’s evaluation and regulations.
👍 Benefits of Blood Donation：
◆ Promotes blood circulation：Donating blood stimulates the bone marrow to produce new blood, improving circulation.
◆ Boosts immunity：The process of generating new blood helps strengthen metabolism and immune functions.
◆ Free blood health check：Each donation includes blood testing, allowing donors to better understand their health status.
◆ Burns calories：The donation process consumes some calories, supporting energy metabolism.
◆ Helping others while helping yourself：Every blood donation can save lives, spreading warmth and love.
👀 Blood Donation Reminders：
★ Get sufficient sleep (at least 6 hours) the night before; avoid staying up late and consuming alcohol.
★ Eat before donating—do not donate on an empty stomach.
★ Wear loose-sleeved clothing for easier blood collection.
★ Bring a valid photo ID for registration.
★ Drink about 500 ml of water before and after donation, and pair with some salty food to help replenish blood volume.
★ After donating, rest on-site for 10–15 minutes to ensure you feel well before leaving.
★ Avoid strenuous exercise or heavy lifting on the same day to allow your body enough time to recover.
❤️ Donating blood is an act of love—it not only benefits your own health but also helps those in need. We warmly invite everyone to participate and join us in safeguarding lives！❤️