115-1[挑戰30天喝足白開水X口腔保健活動],參加就送你健康小禮ㄛ!
115-1 [30-Day Challenge: Drink Enough Water and Maintain Oral Health] activity is here!

發布單位:學生事務處衛生保健組
日期範圍:2026/9/22 ~ 2026/10/8
 
發布單位:學生事務處衛生保健組
日期範圍:2026/9/22 ~ 2026/10/8
校園
全體

115-1[挑戰30天不喝含糖飲料X口腔保健活動
一、 參加對象: 南臺教職員生
二、 主辦單位: 環安室衛生保健組
三、 活動說明:
(1) 參加者須於10/07-10/08 13:00前至F208完成前測,確認每日建議飲水量即可領取挑戰卡與宣導小禮喔!
(2) 參加者須達成每日喝水建議量並完成詳細記錄喝水量於挑戰卡上,10/07-11/6共30天。
(3) 喝水挑戰卡回收與環保禮品兌換時間: 11/5-6,地點:F208。
(4) 達成率(含不喝含糖飲料及喝足白開水兩項)超過90%,即可即可憑卡兌換健康禮品乙份。

活動不用先報名~欲參加者 10/7-8 9:00-13:00直接來量測吧!
Drink more water, more water more energy~~~~



I. Participants: Faculty, staff, and students of STUST

II. Organizer: Health Division

III. Activity Details

(1) Participants must complete the pre-test at F208 before 13:00 on October 7th-8th to confirm their recommended daily water intake and receive a challenge card and a promotional gift!

(2) Participants must achieve the recommended daily water intake and record their water consumption in detail on the challenge card. The challenge lasts 30 days, from October 7th to November 6th.

(3) Challenge card collection and eco-friendly gift redemption time: November 5th-6th, location: F208.

(4) Participants who achieve a completion rate (including not drinking sugary drinks and drinking enough water) of over 90% can redeem a health gift with their card.


No registration is required for this event. Those who wish to participate can simply come for measurement on October 7-8 from 9:00 AM to 1:00 PM!

Drink more water, more water more energy!~~~~~



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